Peaches & Cream Crepes
I've mentioned before how much I beloved, love, love {breakfast foods}. Waffles, pancakes, crepes, omelets…you lot name it and I love it!
These Peaches & Foam Crepes are SO yummy and in my book they tin can be breakfast, dinner, or fifty-fifty dessert. Or, hey, have them for an afternoon snack! They are whole wheat and filled with fruit and greek yogurt, and then they merely taste like a cheat. 🙂
Peaches & Cream Crepes
- 3 eggs
- 1 cup whole wheat flour
- ane cup unsweetened almond milk*
- ¾ loving cup water
- 1 tablespoon dear
- 1 teaspoon vanilla
- ¼ teaspoon salt
- i tablespoon butter, melted
- addition butter for cooking
- *skim or soy milk work great too
- Topping for each crepe:
- ½ peach, sliced
- ¼ loving cup plainly greek yogurt
- Put all ingredients, except the peaches and greek yogurt in a blender and mix well. I use my Blendtec and just hit the "batters" setting. Let stand for about 15 minutes
- Estrus an viii or ten inch frying pan over medium heat. Melt and swirl effectually a small pat of butter.
- Concur the pan in one hand and with the other cascade the batter. Twirl the pan quickly in a circular motility as you cascade then the batter thinly coats the unabridged lesser. Don't apply too much concoction, you want a very sparse layer.
- After about 1 infinitesimal, or when the crepe is aureate brown on the bottom, carefully flip it over. Cook for 30 seconds or ane minute more until the other side is brownish too.
- Fill with peaches and greek yogurt and drizzle with a little pure maple syrup.
- Enjoy!
{serving size = 1 crepe - recipe makes 12 servings}
140 calories, 2.8g fiber, x.2g poly peptide
*Actual nutrition info may vary based on exact ingredients used. Find this recipe on MyFitnessPal as FG8 Peaches & Cream Crepes.
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Source: http://blog.feelgreatin8.com/peaches-cream-crepes/
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